How to start

Getting started is easy.

Choose your path based on your experience level and needs.
Here are your options:

Elements Course

Start here if you are trying CrossFit for the first time or you have less than 6 months experience with CrossFit.


Skip the Elements Course if you have more than 6 months experience with an affiliate CrossFit facility.

Not sure where to start?

Sit down with one of our expert trainers to discuss your goals and figure out the best plan.